Search "Fit"

Daily Fit Log Activity Journal Tutorial

This journal will help you sign up for the Daily Fit Log Activity Journal.

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1687
07:01

Chapter 1, Lesson 1

This lesson gets us started

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1245
18:53

Updated Daily Fit Log

The website updated it's look. This video will help you navigate through the new platform.

ottawayl
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1884
02:37

Chapter 2, Lesson 1

This covers material over Chapter 2, Lesson 1.

ottawayl
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1138
08:54

Chapter 2, Lesson 2

This video covers material from Chapter 2, Lesson 2.

ottawayl
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1180
15:36

Chapter 2, Lesson 3

This video covers material from Chapter 2, lesson 3.

ottawayl
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1118
12:48

Chapter 2, Lesson 4

This video covers Chapter 2, lesson 4.

ottawayl
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1193
16:44

Chapter 2, Lesson 5

This video covers Chapter 2, Lesson 5 in the foundations of physical fitness.

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1177
04:36

Chapter 3, Lesson 1

This video covers Chapter 3, Lesson 1.

ottawayl
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1304
07:45

Chapter 3, Lesson 2

This video cover Chapter 3,Lesson 2.

ottawayl
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1229
08:22

Chapter 3, Lesson 5

This video covers Chapter 3, Lesson 5.

ottawayl
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1213
05:30

Nutrition Video

This is an introduction to the nutrition unit.

ottawayl
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1055
13:25

Body Composition

This video covers information from Chapter 5.

ottawayl
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1163
08:47

Chapter 5, Lesson 1

This covers material from Chapter 5, Lesson 1.

ottawayl
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1207
24:17

Maintaining Weight Video

This video covers material from chapter 6.

ottawayl
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1105
08:27