Search "Foundations"

Chapter 1, Lesson 1

This lesson gets us started

ottawayl
Blackboard
1257
18:53

Chapter 2, Lesson 1

This covers material over Chapter 2, Lesson 1.

ottawayl
Blackboard
1152
08:54

Chapter 2, Lesson 2

This video covers material from Chapter 2, Lesson 2.

ottawayl
Blackboard
1193
15:36

Chapter 2, Lesson 3

This video covers material from Chapter 2, lesson 3.

ottawayl
Blackboard
1129
12:48

Chapter 2, Lesson 4

This video covers Chapter 2, lesson 4.

ottawayl
Blackboard
1204
16:44

Chapter 2, Lesson 5

This video covers Chapter 2, Lesson 5 in the foundations of physical fitness.

ottawayl
Blackboard
1191
04:36

Chapter 3, Lesson 1

This video covers Chapter 3, Lesson 1.

ottawayl
Blackboard
1317
07:45

Chapter 3, Lesson 2

This video cover Chapter 3,Lesson 2.

ottawayl
Blackboard
1242
08:22

Chapter 3, Lesson 5

This video covers Chapter 3, Lesson 5.

ottawayl
Blackboard
1225
05:30

Nutrition Video

This is an introduction to the nutrition unit.

ottawayl
Blackboard
1068
13:25

Body Composition

This video covers information from Chapter 5.

ottawayl
Blackboard
1174
08:47

Chapter 5, Lesson 1

This covers material from Chapter 5, Lesson 1.

ottawayl
Blackboard
1220
24:17

Maintaining Weight Video

This video covers material from chapter 6.

ottawayl
Blackboard
1116
08:27