ottawayl's Media Stream

Naviance, Family Connection

A registration video for Naviance, Family Connection

ottawayl
Technology
1177
02:18

Overview of Symbaloo

This is an overview of the organizational website, Symbaloo.

ottawayl
Technology
2712
04:12

Flipped Chapter 12, Lesson 3

Fitness Professionals

ottawayl
Blackboard
1588
03:35

Flipped Chapter 6, Lesson 4

Weight Management

ottawayl
Blackboard
3292
02:45

Flipped Chapter 6, lesson 3a

Myths in Nutrition

ottawayl
Blackboard
1485
03:51

Flipped Chapter 6, Lesson 2b

Binge eating, Bigorexia

ottawayl
Blackboard
1552
02:46

Flipped Chapter 6, Lesson 2a

Eating disorders

ottawayl
Blackboard
1610
02:57

Flipped Chapter 6, lesson 1

Maintaining a healthy weight.

ottawayl
Blackboard
1690
02:20

Flipped Chapter 5, Lesson 4

Maintaining Body Composition

ottawayl
Blackboard
1551
03:33

Flipped Chapter 5, Lesson 3

Evaluating Body Composition

ottawayl
Blackboard
1452
04:13

Flipped Chapter 5, Lesson 2

Influences on Body Composition

ottawayl
Blackboard
1561
01:27

Flipped Chapter 4, Lesson 4

Foods for performance

ottawayl
Blackboard
1719
03:22

Flipped Chapter 4, Lesson 3

Choosing Foods Wisely

ottawayl
Blackboard
1718
04:50

ottawayl
Blackboard
1749
03:28

Flipped Chapter 10, Lesson 3

FITT in Resistance Training

ottawayl
Blackboard
1682
07:24

Flipped Chapter 10, Lesson 2

Components of a Resistance Program

ottawayl
Blackboard
1651
05:32

Flipped Chapter 9, Lesson 3

Myths in Resistance Training.

ottawayl
Blackboard
1610
05:57

Flipped Chapter 10-1

Covers safety and goal setting in the weight room.

ottawayl
Blackboard
1687
07:09

Flipped Chapter 9-4

This discusses resistance training equipment.

ottawayl
Blackboard
1718
06:06

Flipped Chapter 9-1

This discusses the benefits of resistance training.

ottawayl
Blackboard
1899
05:53

Flexibility Evaluation

This goes over Flexibility testing.

ottawayl
Blackboard
1137
07:55

Flipped Chapter 11, Lesson 4

Designing a Flexibility Program

ottawayl
Blackboard
1500
02:47

Flipped Chapter 11, Lesson 3

FITT of flexibility

ottawayl
Blackboard
1497
04:43

Flipped Chapter 11, Lesson 2

Core strength, benefits of flexibility

ottawayl
Blackboard
1504
02:31

Flipped Chapter 11, Lesson 1b

Factors that effect Flexibility

ottawayl
Blackboard
1475
03:11

Flipped Chapter 11, Lesson 1a

This talks about what flexibility is, ROM of joints, low back issues, and posture.

ottawayl
Blackboard
1543
04:57

Flipped Chapter 8, Lesson 4

This lesson discusses the purchase, use and care of fitness equipment.

ottawayl
Blackboard
1691
05:57

Flipped Chapter 8, Lesson 3

This video discusses the FITT principles and how they apply to cardiorespiratory fitness.

ottawayl
Blackboard
1647
04:47

Flipped Chapter 8, Lesson 2

This video describes different aerobic activities and equipment.

ottawayl
Blackboard
1624
05:19

Flipped Chapter 8, Lesson 1

This video covers different types of cardiorespiratory testing.

ottawayl
Blackboard
2110
03:25

Sycamore Google Apps

This is a tutorial that demonstrates how to get into sycamore's Google apps.

ottawayl
Blackboard
1427
07:04

Flipped Chapter 7, Lesson 4

Aerobic Activity vs Anaerobic Activity

ottawayl
Blackboard
1903
03:10

Flipped Chapter 7, Lesson 2

Lifestyle diseases and cardiovascular system.

ottawayl
Blackboard
2134
04:01

Flipped Chapter 7, Lesson 3

This lesson talks about influences on cardiorespiratory endurance.

ottawayl
Blackboard
1837
05:04

Flipped Chapter 7, Lesson 1

This talks about the circulatory and respiratory systems.

ottawayl
Blackboard
2312
06:54

Flipped Chapter 3, Lesson 5

This video discusses the complete workout.

ottawayl
Blackboard
2407
04:47

Flipped Chapter 3, Lesson 4

This discusses the principle of progression.

ottawayl
Blackboard
2459
05:25

Flipped Chapter 3, Lesson 3

In this chapter we discuss the principle of specificity

ottawayl
Blackboard
2485
04:45

Flipped Chapter 3, Lesson 2

This video covers material on the overload principle.

ottawayl
Blackboard
2356
05:17

Flipped Chapter 3, Lesson 1

This covers material over Skilled vs Health Related Fitness

ottawayl
Blackboard
2491
05:05

Flipped Chapter 2, Lesson 2

This covers information on how the environment effects fitness and exercise.

ottawayl
Blackboard
2783
06:36

Flipped Chapter 2, lesson 5

This video discusses harmful substances.

ottawayl
Blackboard
2634
03:34

Flipped Chapter 2, Lesson 4

This lesson talks discusses fitness injuries and how to prevent them.

ottawayl
Blackboard
2806
05:16

Flipped Chapter 2, Lesson 3

This lesson discusses clothing and safety equipment related to fitness and exercise.

ottawayl
Blackboard
2685
04:09

Flipped Chapter 2, Lesson 1

This covers material on medical screenings.

ottawayl
Blackboard
2928
07:43

Flipped Chapter 1, Lesson 4

This lesson covers goal setting

ottawayl
Blackboard
3357
06:33

Flipped Chapter 1, Lesson 3

This is a lesson from Foundations of Personal Fitness, Chapter 1, Lesson3

ottawayl
Blackboard
3459
07:20

Flipped Chapter 1, Lesson 2

This is a lesson from the Foundations of Fitness class.

ottawayl
Blackboard
3335
03:47

Flipped Chapter 1, Lesson 1

This is a flipped lesson from Chapter 1, Lesson 1 in the Foundations of Fitness.

ottawayl
Blackboard
3750
05:54

Email to Blackboard Tutorial

This video tells you how to put your email into blackboard.

ottawayl
Blackboard
981
02:50

Integrity video

This video goes over the expectations of SHS when taking an online class.

ottawayl
Blackboard
1147
02:27

Chapter 2, Lesson 1

This video covers the information from Chapter 2, Lesson 1

ottawayl
Blackboard
1127
08:54

Chapter 1 Lesson 4

This video covers information from Chapter 1 Lesson 4.

ottawayl
Blackboard
1037
05:41

Chapter 1, Lesson 2

This covers material from Chapter 1, Lesson 2

ottawayl
Blackboard
1029
16:45

Chapter 1, Lesson 1

This covers material from Chapter 1, Lesson 1 for the FITT class.

ottawayl
Blackboard
919
18:53

Updated Daily Fit Log

The website updated it's look. This video will help you navigate through the new platform.

ottawayl
Blackboard
1883
02:37

Daily Fit Log Activity Journal Tutorial

This journal will help you sign up for the Daily Fit Log Activity Journal.

ottawayl
Blackboard
1687
07:01

Military Press

This video explains how to do the Military Press.

ottawayl
Blackboard
1663
02:18

Maintaining Weight Video

This video covers material from chapter 6.

ottawayl
Blackboard
1104
08:27

Chapter 5, Lesson 1

This covers material from Chapter 5, Lesson 1.

ottawayl
Blackboard
1207
24:17

Body Composition

This video covers information from Chapter 5.

ottawayl
Blackboard
1163
08:47

Nutrition Video

This is an introduction to the nutrition unit.

ottawayl
Blackboard
1053
13:25

Chapter 3, Lesson 5

This video covers Chapter 3, Lesson 5.

ottawayl
Blackboard
1213
05:30

Chapter 3, Lesson 2

This video cover Chapter 3,Lesson 2.

ottawayl
Blackboard
1229
08:22

Chapter 3, Lesson 1

This video covers Chapter 3, Lesson 1.

ottawayl
Blackboard
1303
07:45

Chapter 2, Lesson 5

This video covers Chapter 2, Lesson 5 in the foundations of physical fitness.

ottawayl
Blackboard
1177
04:36

Chapter 2, Lesson 4

This video covers Chapter 2, lesson 4.

ottawayl
Blackboard
1193
16:44

Chapter 2, Lesson 3

This video covers material from Chapter 2, lesson 3.

ottawayl
Blackboard
1118
12:48

Chapter 2, Lesson 2

This video covers material from Chapter 2, Lesson 2.

ottawayl
Blackboard
1180
15:36

Chapter 2, Lesson 1

This covers material over Chapter 2, Lesson 1.

ottawayl
Blackboard
1138
08:54

Squat

This is an instructional video on how to perform the Squat exercise in the weight room.

ottawayl
Blackboard
1729
03:52

Bicep Curls

This is an instructional video on how to do bicep curls

ottawayl
Blackboard
1747
02:48

Bent Over Row

This is an instructional video on how to do the bent over row.

ottawayl
Blackboard
1724
02:52

Bench Press

Instructional video on how to do bench press.

ottawayl
Blackboard
1823
02:32

Chapter 1, Lesson 1

This lesson gets us started

ottawayl
Blackboard
1245
18:53