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Chapter 2, Lesson 5
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Chapter 2, Lesson 2
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Chapter 2, Lesson 1
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Bicep Curls
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Bent Over Row
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Chapter 3, Lesson 5
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Nutrition Video
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ASL 3 FS HW - Mon Feb 6 & Tues Feb 7
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ASL 2 FS HW - Mon Feb 6 & Tues Feb 7
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ASL 1 FS HW Mon Feb 6 & Tues Feb 7
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The Road - Devin
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ASL 3 FS HW Jan 31-Feb2
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ASL 2 FS HW Jan 31 - Feb 2
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ASL 1 FS Jan 31-Feb 3
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Maintaining Weight Video
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Chapter 5, Lesson 1
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Body Composition
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