Newest
Flipped Chapter 11, Lesson 1a
This talks about what flexibility is, ROM of joints, low back issues, and posture.
ottawayl
Blackboard
1556
04:57
Flipped Chapter 8, Lesson 4
This lesson discusses the purchase, use and care of fitness equipment.
ottawayl
Blackboard
1709
05:57
Flipped Chapter 8, Lesson 3
This video discusses the FITT principles and how they apply to cardiorespiratory fitness.
ottawayl
Blackboard
1662
04:47
Flipped Chapter 8, Lesson 2
This video describes different aerobic activities and equipment.
ottawayl
Blackboard
1640
05:19
Flipped Chapter 8, Lesson 1
This video covers different types of cardiorespiratory testing.
ottawayl
Blackboard
2125
03:25
Sycamore Google Apps
This is a tutorial that demonstrates how to get into sycamore's Google apps.
ottawayl
Blackboard
1440
07:04
Flipped Chapter 7, Lesson 2
Lifestyle diseases and cardiovascular system.
ottawayl
Blackboard
2147
04:01
Flipped Chapter 7, Lesson 3
This lesson talks about influences on cardiorespiratory endurance.
ottawayl
Blackboard
1855
05:04
Flipped Chapter 7, Lesson 1
This talks about the circulatory and respiratory systems.
ottawayl
Blackboard
2328
06:54
Flipped Chapter 3, Lesson 5
This video discusses the complete workout.
ottawayl
Blackboard
2421
04:47
Flipped Chapter 3, Lesson 4
This discusses the principle of progression.
ottawayl
Blackboard
2475
05:25
Flipped Chapter 3, Lesson 3
In this chapter we discuss the principle of specificity
ottawayl
Blackboard
2499
04:45
Flipped Chapter 3, Lesson 2
This video covers material on the overload principle.
ottawayl
Blackboard
2369
05:17
Flipped Chapter 3, Lesson 1
This covers material over Skilled vs Health Related Fitness
ottawayl
Blackboard
2507
05:05
Flipped Chapter 2, Lesson 2
This covers information on how the environment effects fitness and exercise.
ottawayl
Blackboard
2796
06:36
Flipped Chapter 2, Lesson 4
This lesson talks discusses fitness injuries and how to prevent them.
ottawayl
Blackboard
2822
05:16
Flipped Chapter 2, Lesson 3
This lesson discusses clothing and safety equipment related to fitness and exercise.
ottawayl
Blackboard
2701
04:09
Flipped Chapter 2, Lesson 1
This covers material on medical screenings.
ottawayl
Blackboard
2944
07:43
