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Flipped Chapter 1, Lesson 1

This is a flipped lesson from Chapter 1, Lesson 1 in the Foundations of Fitness.

ottawayl
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3731
05:54

Flipped Chapter 1, Lesson 3

This is a lesson from Foundations of Personal Fitness, Chapter 1, Lesson3

ottawayl
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3442
07:20

Flipped Chapter 1, Lesson 4

This lesson covers goal setting

ottawayl
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3339
06:33

Flipped Chapter 1, Lesson 2

This is a lesson from the Foundations of Fitness class.

ottawayl
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3320
03:47

Flipped Chapter 6, Lesson 4

Weight Management

ottawayl
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3253
02:45

Flipped Chapter 2, Lesson 1

This covers material on medical screenings.

ottawayl
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2909
07:43

Flipped Chapter 2, Lesson 4

This lesson talks discusses fitness injuries and how to prevent them.

ottawayl
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2790
05:16

Flipped Chapter 2, Lesson 2

This covers information on how the environment effects fitness and exercise.

ottawayl
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2768
06:36

Flipped Chapter 2, Lesson 3

This lesson discusses clothing and safety equipment related to fitness and exercise.

ottawayl
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2668
04:09

Flipped Chapter 2, lesson 5

This video discusses harmful substances.

ottawayl
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2618
03:34

Energy Conversions - Julia Kolnicki

Energy Conversions - Julia Kolnicki

bogdanc
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2503
03:18

Flipped Chapter 3, Lesson 1

This covers material over Skilled vs Health Related Fitness

ottawayl
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2476
05:05

Flipped Chapter 3, Lesson 3

In this chapter we discuss the principle of specificity

ottawayl
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2469
04:45

Flipped Chapter 3, Lesson 4

This discusses the principle of progression.

ottawayl
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2444
05:25

Flipped Chapter 3, Lesson 5

This video discusses the complete workout.

ottawayl
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2389
04:47

Flipped Chapter 3, Lesson 2

This video covers material on the overload principle.

ottawayl
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2341
05:17

Flipped Chapter 7, Lesson 1

This talks about the circulatory and respiratory systems.

ottawayl
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2294
06:54

Flipped Chapter 7, Lesson 2

Lifestyle diseases and cardiovascular system.

ottawayl
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2121
04:01

Flipped Chapter 8, Lesson 1

This video covers different types of cardiorespiratory testing.

ottawayl
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2095
03:25