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Flipped Chapter 8, Lesson 3

This video discusses the FITT principles and how they apply to cardiorespiratory fitness.

ottawayl
Blackboard
1771
04:47

Flipped Chapter 10, Lesson 2

Components of a Resistance Program

ottawayl
Blackboard
1767
05:32

DNA mimi hawke

DNA mimi hawke

bogdanc
Blackboard
1767
03:08

Military Press

This video explains how to do the Military Press.

ottawayl
Blackboard
1743
02:18

Flipped Chapter 8, Lesson 2

This video describes different aerobic activities and equipment.

ottawayl
Blackboard
1737
05:19

Rock Cycle Kyuzo Kelly

Rock Cycle Kyuzo Kelly

bogdanc
Blackboard
1714
02:10

Flipped Chapter 9, Lesson 3

Myths in Resistance Training.

ottawayl
Blackboard
1702
05:57

Flipped Chapter 11, Lesson 4

Designing a Flexibility Program

ottawayl
Blackboard
1694
02:47

Flipped Chapter 6, Lesson 2b

Binge eating, Bigorexia

ottawayl
Blackboard
1681
02:46

Flipped Chapter 12, Lesson 3

Fitness Professionals

ottawayl
Blackboard
1675
03:35

Flipped Chapter 5, Lesson 4

Maintaining Body Composition

ottawayl
Blackboard
1665
03:33

Flipped Chapter 11, Lesson 1a

This talks about what flexibility is, ROM of joints, low back issues, and posture.

ottawayl
Blackboard
1659
04:57

Flipped Chapter 5, Lesson 2

Influences on Body Composition

ottawayl
Blackboard
1654
01:27

Cell Movie - Kiri Wang

Cell Movie - Kiri Wang

bogdanc
Blackboard
1650
05:27

Flipped Chapter 11, Lesson 3

FITT of flexibility

ottawayl
Blackboard
1630
04:43

Flipped Chapter 6, lesson 3a

Myths in Nutrition

ottawayl
Blackboard
1615
03:51

Flipped Chapter 11, Lesson 2

Core strength, benefits of flexibility

ottawayl
Blackboard
1595
02:31