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Flipped Chapter 10, Lesson 2

Components of a Resistance Program

ottawayl
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05:32

Flipped Chapter 8, Lesson 3

This video discusses the FITT principles and how they apply to cardiorespiratory fitness.

ottawayl
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1631
04:47

Flipped Chapter 8, Lesson 2

This video describes different aerobic activities and equipment.

ottawayl
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05:19

Flipped Chapter 6, Lesson 2a

Eating disorders

ottawayl
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1593
02:57

Flipped Chapter 9, Lesson 3

Myths in Resistance Training.

ottawayl
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05:57

Flipped Chapter 12, Lesson 3

Fitness Professionals

ottawayl
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03:35

DNA mimi hawke

DNA mimi hawke

bogdanc
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03:08

Flipped Chapter 5, Lesson 2

Influences on Body Composition

ottawayl
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01:27

Flipped Chapter 5, Lesson 4

Maintaining Body Composition

ottawayl
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03:33

Flipped Chapter 6, Lesson 2b

Binge eating, Bigorexia

ottawayl
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1534
02:46

Rock Cycle Kyuzo Kelly

Rock Cycle Kyuzo Kelly

bogdanc
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1530
02:10

Flipped Chapter 11, Lesson 1a

This talks about what flexibility is, ROM of joints, low back issues, and posture.

ottawayl
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04:57

Flipped Chapter 11, Lesson 2

Core strength, benefits of flexibility

ottawayl
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1488
02:31

Cell Movie - Kiri Wang

Cell Movie - Kiri Wang

bogdanc
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1488
05:27

Flipped Chapter 11, Lesson 4

Designing a Flexibility Program

ottawayl
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1483
02:47

Flipped Chapter 11, Lesson 3

FITT of flexibility

ottawayl
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1482
04:43